The Gym Lake Highlands – 1-CrossFit
A. Margaritaville (Time)
For Time, with a Partner
50-40-30-20-10
AB Cal
10-20-30-40-50
Hang Power Cleans
50-40-30-20-10
Box Jumps
10-20-30-40-50
Row Cal
-workout flow: 50 AB Cal -→ 10 Hang Power Cleans -→ 50 Box Jumps -→ 10 Row Cal…