The Gym Lake Highlands – Power Hour Rise and Grind (Checkmark) A) 8’ AMRAP 15/12 cal row 12 box jump overs (24/20”) 4 wall walks —rest 1’— B) 8’ To find a heavy complex: hang power clean + [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Thursday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
Announcements 4th of July Schedule 🇺🇸 Community Class at 9:00 AM on Friday, July 4th — all other classes that day are canceled. Regular schedule resumes Saturday. The Gym Lake Highlands – [...]
