The Gym Lake Highlands – 2-PWRHR A. Metcon (Checkmark) E4MOM x 5 Sets 12 V-Ups 15/12 Cal Bike 10 Alternating DB Snatches B. BUNZ (Checkmark) 3-4 Sets: 10 DB Glute Bridges 10 Barbell Curls 2-PWRHR – Fri, Aug 232024-08-232024-08-23https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px