The Gym Lake Highlands – 2-PWRHR A. Metcon (3 Rounds for reps) 3 Rounds, each for max reps: 4 min Cal Row 3 min Cal Bike 2 min Double Unders 1 min Burpees Rest 3 minutes 2-PWRHR – Fri, Jan 262024-01-262024-01-26https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px