2-PWRHR – Mon, Apr 8

By lakehighlands

The Gym Lake Highlands – 2-PWRHR

A. (Time)

For time:

800m Run

+

14-12-10-8-6-4-2

Burpee to Target

Alt DB Snatch

+

800m Run

B. Accessory (Checkmark)

3 Sets:

1:00 Weighted Plank

10 Tuck-ups