The Gym Lake Highlands – 2-PWRHR A. Strength (Checkmark) EMOM x 7 3 Back Squats B. Metcon (Time) 5 Rounds for Time: 21 DB Santch 15 Wall Ball Shots 400m Run 2-PWRHR – Thu, Jun 62024-06-062024-06-06https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px