The Gym Lake Highlands – 2-PWRHR
A. Weights (No Measure)
B. Metcon (Checkmark)
E4MOM x 5
50 Double Unders
10 Burpees
20 Steps Walking Lunge
2-PWRHR – Tue, Jan 16
E4MOM x 5
50 Double Unders
10 Burpees
20 Steps Walking Lunge