2-PWRHR – Fri, Jun 9

By lakehighlands

The Gym Lake Highlands – 2-PWRHR

View Public Whiteboard

Warm-up

Coach Led

Metcon

Metcon (Time)

2 Rounds For Time

1k Run

Rest 1:00

20 Push Ups

20 Situps

Rest 1:00

800m Run

Rest 1:00

20 Toes 2 Bar

20 Pushups

Rest 1:00