The Gym Lake Highlands – 2-PWRHR
A. Metcon (Time)
For Time:
50 S2OH (95/65)
40 KBS (53/35)
30 Toes to Bar
20 Deadlifts (145/95)
10 Wall Walks
+
Rest 5 Minutes
+
25 S2OH
20 KBS
15 T2B
10 Deadlifts
5 Wall Walks
2-PWRHR – Wed, Oct 18
