The Gym Lake Highlands – 2-PWRHR A. Metcon (Time) Complete for time: 100 Steps Walking Lunge 80 Air Squats 60 Situps 40 Burpees 20 Wall Balls Run 300m after each movement B. Accessory (Checkmark) Complete 2:00 of weighted plank 2-PWRHR – Mon, Aug 52024-08-052024-08-05https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px