The Gym Lake Highlands – Power Hour
A. If You Change Your Mind…I’m The First in Line (Time)
21 Rounds for Time with a partner:
7 KBS (53/35)
3 Clusters (115/85)
5 Burpee Pull-ups
200m Run/200m Row
E4M & at 0: 2 Synchro Wall Walks
-divide the work any way you like
-tc 38