• Why The Gym LH?
  • What we Offer
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  • The Gym at Lake Highlands The Gym at Lake Highlands
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  • Our Schedule
  • Contact
    The Gym at Lake Highlands The Gym at Lake Highlands
    • Why The Gym LH?
    • What we Offer
    • Classes
    • Get Started/rates
    • Our Schedule
    • Contact

    Tuesday

    By lakehighlands
    April 7, 2020

    The Gym Lake Highlands – 4-Mobility

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    Mobility

    Today’s mobility move is targeting your tight shoulders. You’ll need a light weight. 3×5 each arm should do the trick.

    https://www.instagram.com/p/B90I8YiB_M6/?utm_source=ig_web_copy_link

    Tuesday2020-04-072020-04-05https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px
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    LOCATION

    9850 WALNUT HILL #222 DALLAS, TEXAS 75238
    214-989-7545