5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#
2-PWRHR – Mon, Jul 82024-07-082024-07-08https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px