The Gym Lake Highlands – 2-PWRHR A. Metcon (AMRAP – Rounds and Reps) AMRAP 25 400m Run 12 Single DB Devil Press 9 Toes 2 Bar 6 Jumping Lunge Each Side B. Accessory (Time) Complete As Fast as Possible: 50 Abmat Situps 2-PWRHR – Wed, Jul 102024-07-102024-07-10https://thegymlh.com/wp-content/uploads/2018/12/logo-1.pngThe Gym at Lake Highlandshttps://thegymlh.com/wp-content/uploads/2018/12/logo-1.png200px200px