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Announcements The CrossFit Open is Coming…Register Here 3 Workouts – 3 Weeks – Worldwide Competition The Gym Lake Highlands – 1-CrossFit A.: Push Press (6×7, building Lift [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 1-CrossFit A.: Push Press (6×7, [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 2-PWRHR A. Bike Conditioning (Time) 4 Sets [...]

Announcements The CrossFit Open is Coming…Register Here 3 Workouts – 3 Weeks – Worldwide Competition The Gym Lake Highlands – 1-CrossFit A.: CrossFit Games Open 16.4 and 17.4 [...]

Announcements The CrossFit Open is Coming…Register Here 3 Workouts – 3 Weeks – Worldwide Competition The Gym Lake Highlands – 1-CrossFit A.: CrossFit Games Open 16.4 and 17.4 [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 1-CrossFit A.: CrossFit Games Open 16.4 and [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 2-PWRHR A. Weights (Checkmark) 4 Sets: 200m [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 2-PWRHR A. Weights (Checkmark) 4 Sets: 200m [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 1-CrossFit A.: CrossFit Games Open 16.4 and [...]

Announcements Check your email for news from The Gym! Register for the CrossFit Open here. The Open Starts 29 February! The Gym Lake Highlands – 2-PWRHR A. Weights (Checkmark) 4 Sets: 200m [...]