lakehighlands, Author at The Gym at Lake Highlands

2-PWRHR – Mon, Jul 10

July 10, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

1-CrossFit – Sat, Jul 8

July 8, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

1-CrossFit – Fri, Jul 7

July 7, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

2-PWRHR – Fri, Jul 7

July 7, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

1-CrossFit – Thu, Jul 6

July 6, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

2-PWRHR – Thu, Jul 6

July 6, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

1-CrossFit – Wed, Jul 5

July 5, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

2-PWRHR – Wed, Jul 5

July 5, 2023

Announcements CrossFit Test Week is Coming! One Rep Max Lifts & Benchmark Workouts abound in CrossFit at The Gym! See where you are and how far you’ve come.Starts 10 July – any [...]

July 4th Community Class

July 4, 2023

The Gym Lake Highlands – 1-CrossFit A. Warmup Coach Led B. Let Freedom Ring! (Time) In Teams of 2 or 3 or 4 Complete 1776 Reps of Kettlebell Swings (53/35 lb) Box Jumps (24/20 in) Air [...]

July 3rd Community Class

July 3, 2023

Announcements 4th of July Schedule: Monday, 3rd July: 8:30 AM Community Class Tuesday, 4th July: 8:30 AM Community Class Friends & Family Welcome!! The Gym Lake Highlands – 1-CrossFit [...]