PWRHR – Thu, Jan 9

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM Any storm related cancellation will be reflected in Wodify. Please check Wodify before coming to the gym! The Gym Lake [...]

CrossFit – Thu, Jan 9

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM Any storm related cancellation will be reflected in Wodify. Please check Wodify before coming to the gym! The Gym Lake [...]

CrossFit – Thu, Jan 9

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM Any storm related cancellation will be reflected in Wodify. Please check Wodify before coming to the gym! The Gym Lake [...]

CrossFit – Thu, Jan 9

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM Any storm related cancellation will be reflected in Wodify. Please check Wodify before coming to the gym! The Gym Lake [...]

CrossFit – Thu, Jan 9

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM Any storm related cancellation will be reflected in Wodify. Please check Wodify before coming to the gym! The Gym Lake [...]

2-PWRHR – Wed, Jan 8

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM The Gym Lake Highlands – Power Hour A. Metcon (AMRAP – Rounds and Reps) AMRAP 15 Run 400m 5 Toes to Bar 1 Wall [...]

CrossFit – Wed, Jan 8

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM The Gym Lake Highlands – CrossFit A. Metcon (AMRAP – Rounds and Reps) AMRAP 19 400m Run 12 Box Jump Overs (24/20) [...]

CrossFit – Wed, Jan 8

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM The Gym Lake Highlands – CrossFit A. Metcon (AMRAP – Rounds and Reps) AMRAP 19 400m Run 12 Box Jump Overs (24/20) [...]

CrossFit – Wed, Jan 8

Announcements Saturday Class Time Change: Classes Now at 8 & 9 AM The Gym Lake Highlands – CrossFit A. Metcon (AMRAP – Rounds and Reps) AMRAP 19 400m Run 12 Box Jump Overs (24/20) [...]